Tag Archives: stress-reduction

#306 – The Now Effect with Elisha Goldstein PhD

Elisha Goldstein, Ph.D. is in private practice in West Los Angeles and is author of the 2012 book The Now Effect (Simon and Schuster, 2012) and co-author of, A Mindfulness Based Stress Reduction Workbook, Foreword by Jon Kabat-Zinn. He synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental and [...]

#152 – Mindfulness-Based Stress Reduction with Elisha Goldstein

Elisha Goldstein, Ph.D. is a Clinical Psychologist in private practice in Los Angeles and trained teacher of the increasingly popular Mindfulness-Based Stress Reduction (MBSR). He stands at the progressive end of integrating mindfulness into the therapeutic setting.

#151 – Relationships in The Workplace

Bob Murray, PhD, and Alicia Fortinberry, MS, are a husband and wife team who are internationally-recognized experts in psychology, leadership development and organizational change.