Comments on: #152 – Mindfulness-Based Stress Reduction with Elisha Goldstein http://www.shrinkrapradio.com/2008/05/10/152-mindfulness-based-stress-reduction/ All the psychology you need to know and just enough to make you dangerous Thu, 17 May 2012 02:34:05 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Susan Argyelan http://www.shrinkrapradio.com/2008/05/10/152-mindfulness-based-stress-reduction/comment-page-1/#comment-647 Susan Argyelan Wed, 28 May 2008 14:47:49 +0000 http://www.shrinkrapradio.com/?p=235#comment-647 The Shinzen Young interview was really fascinating, Dr. Dave. I'm eagerly anticipating a Dr. Dave/ Shinzen Young/ Jill Bolte Taylor "summit" either here or on Wise Counsel. I have Shinzen Young's "Break Through Pain" book and accompanying CD, and they were instrumental in helping me cope with both chronic and acute pain. It seems counterintuitive, but focusing more on the nature of discomfort can be the first step in loosening its hold on us. The Shinzen Young interview was really fascinating, Dr. Dave. I’m eagerly anticipating a Dr. Dave/ Shinzen Young/ Jill Bolte Taylor “summit” either here or on Wise Counsel.

I have Shinzen Young’s “Break Through Pain” book and accompanying CD, and they were instrumental in helping me cope with both chronic and acute pain. It seems counterintuitive, but focusing more on the nature of discomfort can be the first step in loosening its hold on us.

]]> By: shrink http://www.shrinkrapradio.com/2008/05/10/152-mindfulness-based-stress-reduction/comment-page-1/#comment-640 shrink Sun, 25 May 2008 14:14:11 +0000 http://www.shrinkrapradio.com/?p=235#comment-640 Davide, Be sure to listen to my interview with Shinzen Young on www.wisecounselpodcast.com, if you haven't. It's also about mindfulness meditation. And thanks for calling my attention to the three t's in the URL. I have fixed it. Best. David Davide,

Be sure to listen to my interview with Shinzen Young on http://www.wisecounselpodcast.com, if you haven’t. It’s also about mindfulness meditation. And thanks for calling my attention to the three t’s in the URL. I have fixed it.

Best.

David

]]> By: Davide http://www.shrinkrapradio.com/2008/05/10/152-mindfulness-based-stress-reduction/comment-page-1/#comment-639 Davide Sun, 25 May 2008 10:58:51 +0000 http://www.shrinkrapradio.com/?p=235#comment-639 I found very intersting what dr Goldstein said about Mindfullness-based stress reduction, I meditate everyday but i never tried to put my meditation in my clinical pratice, maybe I will attempt a mindfulness course... regards Davide PS the URL you put for aliveword.com is not correct, there are 3 t's in "http" I found very intersting what dr Goldstein said about Mindfullness-based stress reduction, I meditate everyday but i never tried to put my meditation in my clinical pratice, maybe I will attempt a mindfulness course…

regards
Davide

PS
the URL you put for aliveword.com is not correct, there are 3 t’s in “http”

]]> By: Chance http://www.shrinkrapradio.com/2008/05/10/152-mindfulness-based-stress-reduction/comment-page-1/#comment-626 Chance Tue, 13 May 2008 08:31:34 +0000 http://www.shrinkrapradio.com/?p=235#comment-626 I really learned a lot from this episode. I am a martial arts competitor and suffer numerous injuries during training, I did not know what mindfulness was about but I have apparently been practicing some aspects of it for a few years ( I'm making reference to the part of the show where Dr. Goldstein talked about pain and feeling each sensation for what it is and not to precieve pain in such a negative sense) anyway, I just wanted to let you know I really enjoyed the show and plan to learn about mindfulness and the ways it can be practiced in everyday life. Thanks, Chance p.s. I hope you continue to make the youtube installments about the zodiac or maybe have your co-author as a guest and discuss the zodiac and possible disorders he may have had I really learned a lot from this episode. I am a martial arts competitor and suffer numerous injuries during training, I did not know what mindfulness was about but I have apparently been practicing some aspects of it for a few years ( I’m making reference to the part of the show where Dr. Goldstein talked about pain and feeling each sensation for what it is and not to precieve pain in such a negative sense) anyway, I just wanted to let you know I really enjoyed the show and plan to learn about mindfulness and the ways it can be practiced in everyday life.

Thanks,
Chance

p.s. I hope you continue to make the youtube installments about the zodiac or maybe have your co-author as a guest and discuss the zodiac and possible disorders he may have had

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